Fall Challenge starts September 11th! 
#10in14 Bootcamp

WHAT IS

Treadfit is an innovative fitness facility that provides customized workouts from certified trainers. Each class will improve your overall fitness level using interval training on the treadmill, coupled with full-body strength training. At Treadfit, no class is ever the same!

The Workout: Each 50-minute Treadfit workout incorporates periods of intense anaerobic exercise with periods of recovery and strength-building exercises. This type of high-intensity interval training has been proven to increase endurance and improve fat burning – resulting in a stronger, faster, and leaner you! Each client will receive a heart-rate monitor to track heart rate zones and accurate calorie burn. Throughout the 50-minute workout, clients will strive to complete 10 to 18 minutes of training at 84% or higher than maximum heart rate. Hitting this target will produce an increased metabolic rate for 24 to 36 hours after the workout. Clients on average will burn between 400-800 calories per class.

NEW CLASS ADDED– TREADFIT FOR WALKERS!
Have you always wanted to try Treadfit, but are intimidated by the thought of sprints and high intensity strength exercises? While our standard Treadfit classes are suitable to all fitness levels, we have recognized a need for a slower paced class that still packs a great cardio and strength workout. We introduce Treadfit for Walkers. This 50-minute class will incorporate modest increases in speed and incline on the treads with strength and core exercises on the floor. This class is perfect for beginners or anyone looking for a great, lower impact workout.

PRICING

Single Class

$16

5 Class Pack

$75

Student 5 Class Pack

$55

10 Class Pack

$140

15 Class Pack

$195

20 Class Pack

$240

MEMBERSHIPS

Monthly

Yearly

Essential Starter

8 classes/month

$72

$770

Essential

12 classes/month

$114

$1,224

Basic

16 classes/month

$145

$1,535

Basic Plus

20 classes/month

$175

$1,900

Plus

24 classes/month

$200

$2,160

INSTRUCTORS

14 hours ago

Treadfit Palos Heights
Congrats to our Class Crew members!Keep up the hard work and pick up your Class Crew gear at your next class! 🎉5️⃣0️⃣Laura Liden1️⃣0️⃣0️⃣Margaret Hurley Kayla Svec3️⃣0️⃣0️⃣Jordan Arundel5️⃣0️⃣0️⃣Stacy Sheerin #treadfitpalosheights#ClassCrew #keepitup ... See MoreSee Less
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Superstar client Jordan Arundel hits 300 classes today!#treadfitpalosheights #yougogirl #300 #keepgoing ... See MoreSee Less
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Congrats to our Class Crew member!Keep up the hard work and pick up your Class Crew gear at your next class! 🎉2️⃣0️⃣0️⃣Natalie Gurgone #treadfitpalosheights#ClassCrew #keepitup ... See MoreSee Less
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🍁September Bootcamp🍁10 in 14 ChallengeComplete 10 workouts in 14 Days to earn a Treadfit lightweight hooded long sleeve t-shirt! Email treadfitpalosheights@gmail.com to enter the challenge!#septemberchallenge #10in14 #areyouin #getitdone #newchallenge ... See MoreSee Less
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September Yoga Classes!Please don’t forget to bring your gym shoes!! If you would like, please bring a yoga mat!#treadfitpalosheights #yoga #signuptoday #dontmissout ... See MoreSee Less
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Congrats to our Class Crew member!Keep up the hard work and pick up your Class Crew gear at your next class! 🎉5️⃣0️⃣Tanya Coffman#treadfitpalosheights#ClassCrew #keepitup ... See MoreSee Less
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🍁September Bootcamp🍁10 in 14 ChallengeComplete 10 workouts in 14 Days to earn a Treadfit lightweight hooded long sleeve t-shirt! Email treadfitpalosheights@gmail.com to enter the challenge!#septemberchallenge #10in14 #areyouin #getitdone #newchallenge ... See MoreSee Less
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September Yoga Classes!Please don’t forget to bring your gym shoes!! If you would like, please bring a yoga mat!#treadfitpalosheights #yoga #signuptoday #dontmissout ... See MoreSee Less
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LABOR DAY FLASH SALE! •Purchase a 10 class pack for $120! •ONLY on September 4th•Be sure to purchase the Labor Day sale by using the MINDBODY App or going on the website www.treadfitpalosheights.com ... See MoreSee Less
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  • positive review  Love the highs and lows and the extra push !

    Tracy Marie Avatar Tracy Marie
    September 25, 2020

    positive review  Treadfit is my happy place! The instructors are awesome and keep you motivated to give it your all!

    Lauren Driscoll Avatar Lauren Driscoll
    November 26, 2020
  • positive review  Great workouts! Awesome instructors!!

    Molly O'Connell Hollock Avatar Molly O'Connell Hollock
    August 29, 2020

    positive review  Amazing classes! Teachers are very motivating. I ❤️ me some Treadfit .

    Nicolle Razim-Pegorin Avatar Nicolle Razim-Pegorin
    July 4, 2020
  • positive review  Great instructors and always an amazing workout!!

    Danielle Doidge Avatar Danielle Doidge
    August 25, 2020

    positive review  always a great workout,

    Sharon Luzzo Olsick Avatar Sharon Luzzo Olsick
    February 5, 2020
  • positive review  The instructors are highly motivating and keep you engaged the entire class!! The music playlists were awesome!! The facility itself is a great space and Beautifully put together.

    Maureen Sullivan Wolski Avatar Maureen Sullivan Wolski
    November 16, 2019

    positive review  great work out..get ready to sweat

    George Jester Jr Avatar George Jester Jr
    February 26, 2020
  • positive review  Treadfit is an awesome place where the workouts are always challenging and the instructors are motivating and friendly.

    Kaitlyn Frances Avatar Kaitlyn Frances
    August 13, 2020

    positive review  Very welcoming environment! 50 minute class goes quick and keeps you on your toes. No two classes are alike ????????

    Jenna DeYoung Avatar Jenna DeYoung
    December 24, 2019
  • positive review  Just did Morgan’s class and it was fantastic! Great motivation, excellent music, and an overall great full body workout! Can’t wait to go back!

    Bridget Keaty Moore Avatar Bridget Keaty Moore
    November 22, 2019

    positive review  Great workout, amazing people, a gym that feels like home! Check it out, you won’t be disappointed.

    Allison Olivarez Avatar Allison Olivarez
    November 9, 2019
  • positive review  Welcoming environment, motivating instructors, class time absolutely fly’s by! Love the different paces & modifications for all levels. Great workout!

    Nora Collins Sheehan Avatar Nora Collins Sheehan
    December 24, 2019

    positive review  Love this place! Mary Kate is so patient and motivating. Can’t wait to go back!

    Erin Crotty Mercer Avatar Erin Crotty Mercer
    December 4, 2019
  • positive review  Great workout highly recommended

    Lucia Dzvonikova Avatar Lucia Dzvonikova
    February 11, 2020

    positive review  Great classes. The format really pushes you outside your normal running pace.

    Michelle Sacha Moriarty Avatar Michelle Sacha Moriarty
    November 21, 2019
  • positive review  I was nervous to give this workout a try, but I am so glad I did! Absolutely love the workouts and the instructors are so motivating!!!

    Samantha Jo Avatar Samantha Jo
    December 8, 2019

    positive review  Awesome workout Beautiful facility Great job Morgan Winters!!

    Cathy Keaty OGrady Avatar Cathy Keaty OGrady
    January 11, 2020
  • positive review  Great instructors you will be hooked!

    Maureen Ann Lavin Avatar Maureen Ann Lavin
    August 5, 2020

    positive review  Just got back from my first class here. It was so tough and kicked my butt, but Mary Kate made me feel so comfortablE, knowing I was anxious about trying the class out.

    Jennifer Leon Avatar Jennifer Leon
    December 1, 2019